Spicy Sausage & Vegetable Frittata Recipe

Temps de cuisson: 15 min
Portions: 6


  • 8 oz Hot Italian Sausage, removed from casings
  • 1 medium zucchini, thinly sliced
  • 1 large red or green bell pepper, diced
  • 8 large eggs
  • 1 cup part-skim mozzarella, shredded
  • 1 tablespoon oil

  1. Heat oil in a large nonstick skillet over medium heat. Add sausage and cook, breaking up chunks, 2 to 3 minutes until no longer pink.
  2. Add zucchini and bell pepper, and saute 5 minutes or until vegetables are tender.
  3. Whisk eggs in a large bowl until well combined. Stir in cheese. Pour over sausage mixture in skillet and stir gently to distribute eggs evenly.
  4. Heat broiler. While broiler heats, cook frittata 4 to 6 minutes until set on bottom and sides (eggs will be runny in center).
  5. Broil 4 to 6 in. from heat source 2 minutes or until firm in center. (If the skillet handle is plastic or wood, wrap it in a double layer of foil to protect it from scorching.)

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