Recipe
Eggs Benedict with Salmon: Breakfast-Brunch
Servings: 8
Prep time:30 Min
Ingredients:
3/4 cup plain low-fat yogurt
2 teaspoon teaspoons lemon juice
3 egg yolks
1/2 teaspoon Dijon-style mustard
1/4 teaspoon salt
1/4 teaspoon sugar
1 pinch ground black peppe
1 dash hot pepper sauce
8 eggs
8 halves english muffins
8 oz smoked salmon, cut into thin slices
1 chopped fresh parsley, for garnish
1 teaspoon capers, for garnish
Step 1:
To make the sauce: In the top of a double boiler, whisk together yogurt, lemon juice, egg yolks, mustard, salt, sugar, pepper and hot sauce. Cook over simmering water while stirring constantly, for 6 to 8 minutes, or until sauce is thick enough to coat the back of the spoon.
Step 2:
In a large stock pot heat 2 quarts of salted water to a boil. Carefully break the eggs one at a time into the boiling water. When all the eggs have been added, reduce the heat to medium. When the eggs float to the top, remove them with a slotted spoon and let drain briefly.
Step 3:
To assemble final dish: Toast bread slices and place on warm plates. Top each piece of toast with a slice of smoked salmon and a hot poached egg. Drizzle with yogurt sauce; garnish with parsley and capers.
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