Bronx Guesthouse

Winter Water Sauté Vegetables Stew: Soup

Servings: 6

Prep time:45 minutes

Ingredients:

• 

  1/2 cup water

• 

  1 onion, diced

• 

  3-4 cloves garlic, diced

• 

  1 bunch thyme

• 

  1 red pepper

• 

  1/4 cup ginger, diced

• 

  5 cups pumpkin (about 2 lbs.) diced medium pieces

• 

  3 ears fresh corn, cut in 1/2-inch slices

• 

  1 1/2 lb fresh whole okra

• 

  1 1/2 teaspoons sea salt to taste

• 

  2 tablespoons raw olive oil to taste

Step 1:

Sauté 1/2 cup of water add peppers, onions, garlic and thyme in the water for about 7-11 minutes or until onion gets translucent. Add the pumpkin for 11-16 minutes until soft. Add the corn and okra another 11-16 minutes (the okra should be a bright green after this). cover and simmer for 5-10 minutes or until the okra is tender. When ready to serve, add olive oil. Serves: 6-8