Recipe

Mango Mustard Glazed Chicken: Main Dish

Servings: 0

Ingredients:

  • 1 cup chopped peeled mango

  • 1 cup pineapple juice

  • 1/2 cup apricot or peach preserves

  • 1/2 cup dry white wine

  • 1 1/2 tablespoons stone-ground mustard

  • 1 tablespoon cornstarch

  • 1 tablespoon water

  • 6 (4-ounce) skinned, boned chicken breast halves

  • 1/4 teaspoon salt

  • 1/4 teaspoon pepper

Step 1:

Combine first 7 ingredients in a bowl; stir well with a whisk.

Step 2:

Sprinkle chicken with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add chicken; cook 3 minutes on each side or until browned. Remove chicken from pan. Add mango mixture; bring to a boil. Return chicken to pan; reduce heat, and simmer 15 minutes or until chicken is done and sauce thickens, stirring occasionally. Yield: 6 servings (serving size: 1 chicken breast half and 3 T sauce.)

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